Swimming, Yoga, Gym & Massage

Babies simply love to be touched. In fact, they thrive on it — it's a critical part of growth and development. All that skin-to-skin contact not only helps parent and baby bond, it can comfort babies when they’re upset. Discover the many benefits of baby massage and experience a special closeness with your baby in a relaxed atmosphere. Massage helps baby’s general well-being, stimulating their immune system and helping them develop better co-ordination as they grow. Doing yoga with your baby helps with relaxation and stimulating the nervous system as well as stretching the body to keep it supple. Yoga for babies also aids learning balance through gentle exercises and movements which can be incorporated into a daily routine and part of playtime. With emphasis on touch, relaxation and interaction, the benefits go beyond the physical and can help create happier babies and a better night’s sleep for all!